I somehow have officially gained 17 pounds since November 15. The only reason I can find for this BS is that thats about a week after I switched to whole grains and wheat cardboard. So you know what? F$%# you WHOLE GRAINS. At least when I ate white bread and bagels I only had 5 servings a week (maybe).
I know I love myself today because: When I saw another 5 pounds on the scale this morning, I decided to go for a short run instead of doing an ST session. Instead of doing two and a half miles, I did 8.70 miles. Instead of going to Park Slope or staying in my neighborhood, I treated myself to the Verrazano for the first time in forever. on my period.