this is according to the new Women’s Health new book the big book of exercises
1) You’ll Lose 40 Percent More Fat
Penn State did a study where they had three groups of overweight participants, one group did no exercise and ate a reduced calorie diet, the second group ate a low calorie diet and…
You know how it is: On New Year’s Eve, tipsy with optimism and champagne, you gaze wide-eyed at the world, declaring this will be your year. You’ll finally join the gym, lose those 10 pounds, run a marathon and make Orlando Bloom fall in love with you.
These goals always get off to a great start, but by the end of January, you’re on the couch with a dusty gym pass, a dozen cupcakes and a restraining order from Orlando’s people. (P.S. – Not cool, Orlando. I really thought we had something special, baby.)
Where did it all go wrong? You started out so motivated, and now you’re feeling uninspired. Don’t be discouraged. Get your fitness goals back on track, STAT! Here’s how:
Get Some New Threads
Just because you’re sweating doesn’t mean you have to look dumpy. If you look like crap, then you’re going to feel like crap, and feeling like crap usually ends on the couch, not the elliptical machine. Purchase new athletic clothing that you feel good in and (this is key, people) actually wear it to work out.
My pick-me-up is buying new tights. Not only do they keep my legs warm during winter runs, they make me feel like a superhero! I sometimes wear them to the grocery store post-run to lift cars off the elderly and nurse baby birds back to health.
Change it Up
People underestimate the power of a new sport, workout class or running trail. Do something different – even a new spin instructor keeps things fresh (especially if said spin instructor is hot).
Feeling really desperate for a change? Have a friend drive to the worst neighborhood in town and push you out of the car. Then try telling me you don’t feel like running today.
Grab a Partner
I’m a big fan of working out with friends. After all, misery loves company. Besides, you may cuss a lot while training; If a curse word is uttered in a swimming pool and no one’s around to hear it, did it really make a sound?
Read Inspiring Stories
The Internet is full of tear-jerker tales of cancer survivors who escaped the jungle after eight years of living in captivity while also raising sixteen children and creating a successful knitted-goods store on Etsy.com. Oh, yeah, and ran a marathon last weekend. With a glass eye and prosthetic leg.
Read these stories and remind yourself there are others out there who overcome worse challenges than yours every day. Or something like that. I don’t know, I’m not Oprah Winfrey. Just get off your butt and work out already.
Pin it
If you have a Pinterest account, you can spend hours sucked into the vortex of inspiration. See what others have “pinned” for inspiration, and know that you’re not alone in your struggle.
There’s a multitude of pin-worthy stuff on Pinterest, from photos of rock-hard abs (not me) to links to credible fitness experts (also not me). Whatever you do, stay away from any pins involving food. If you’re like me, one thing will lead to another, and the next thing you know, the Domino’s guy is thanking you for your order.
Stop Making Excuses
Yes, it’s cold outside. No one said you had to do your workout outdoors. Do a pilates video at home or go to the gym, and you can complain about other things, like being too warm and that weird smell on the yoga mats.
And don’t even try “I don’t have time” – you just wasted a bunch of time reading this post, Pinterest-ing, and shopping for superhero tights. Trust me…you have time.
Tell me – what do you do to get excited about working out when your motivation starts to dip?
The word “running” used to conjure up painful and awkward memories of gym class. My middle-school gym teacher, Mrs. Morey, would stand her roly-poly body at the top of the hill behind our school, barking through a megaphone between bites of beef jerky at us red-faced kids as we ran circles around the track. According to her, running was supposed to build character, or whatever it is they teach gym teachers to say in gym teacher school.
Needless to say, most of the gasping kids on the track were thinking the same thing: Character? <bleep> you. Choke on your jerky, fatty.
Your first experience with running was probably in gym class. And it’s quite possible it left the same rancid taste in your mouth, with little desire to ever run again. But no more! I hit the reset button on my attitude towards running, and for the last two years, have gone from hating running to loving it (most of the time). Running really doesn’t suck as much as you think. Here’s why:
Source: hellogiggles.com
DAILY MUST-DO LIST
- hang up clothing
- make sure all the dirty clothes are together in the hamper- not the corner
- put away everything on the vanity top
- make sure socks and underwear are in the dresser, not in a pile ON the dresser
- make sure all hats, coats and scarves are hung WEEK ONE PROJECT
- empty dresser and purge completely
- move it away from the chalkbord wall to a different area of your bedroom
- buy socks 
DAILY MUST-DO LIST
- moisturize face and neck twice a day
- cocoa butter and lotion after every bath
- walk at least 3 miles
- brush teeth, floss and wash face
- drink 4 bottles of water WEEK ONE PROJECT
- 1 run of at least 4 miles
- find Pilates DVD
- 1000 varied crunches
- 2 free weight sessions 
DAILY MUST-DO LIST
- organize desk and reference materials
- brainstorm about novel for 30 minutes (in tub, before bed, whenever)
- make sure all your pens and markers are back in their holders
- go over story structure project for half an hour WEEK ONE PROJECT
- clean out under your bed
- start brainstorming ideas for designs on second chalkboard wall 
WEEK ONE PROJECT
SURVIVE
no wait…
OWN THE STONE PONY THIS WEEKEND! dont dodge pictures dont hide while taking pictures dont freak out over being on film dont get sucked into recent breakup drama bros before hoes dance laugh have fun dont feel guilty celebrate the Giants winning the Super Bowl dont freak out because someone s being cold and snobby
*graphics by divine error
So I got an idea.
Flustered Rockluster is a silly phrase we often turn when at shows and such, describing that half dressed-up/half messed-up, disoriented state in which we are happy and having fun but something is all wrong and we are stuck, probably because of ‘bandonment issues’ and trying to leave after a show is like herding cats. You’re ineBRIated, its 3 am, your killer heels are killing you, makeup’s a bit wonky, hair is mussed, dunno where you’re headed next or when, starving, etc.
So I was back in my spot in the middle of my bed listening to music last night, and I was trying to think my way through this whole wall. This steel-reinforced concrete anti-terrorist wall. And I started zooming in on certain parts as though I was a lazerbeam of light coming through a magnifying glass, sizzling my motives like unfortunate ants.
Here’s what I got.
The lack of superficial victories, like getting into smaller clothes and being able to say my weight out loud, and having a bikini body, asserts itself in my brain as a complete lack of goal achievement, since my physical appearance has become important to me, when once I really dgaf.
I’m getting hung up on this part of my life, so its detracting from joy I should be feeling in other areas and replacing it with self-doubt and loathing. Its throwing off my balance.
What do the pros usually do for their clients? like when entertainment value is absolutely necessary for the viewing audience on the other side of the camera that’s waiting for well timed progress?
What do they do when they are 4/5 of the way through? 
What they do is the makeover episode.
Well since the hold up on the superficial and the numbers is whats pissing me off, then I will embrace that I need surface work in several areas of my life.
I am going to embark on a 2 part makeover of enormous magnitude.
There are four parts of my life that will be getting four overhauls, so this means that even when I am not seeing progress in one area, I can see with my own eyes that it is because I am progressing in another area. I will have something small I need to do every day in each category, and a bigger project that I will have a week to complete- again, in each category.
These are the four parts of my life that are getting a makeover:
Wardrobe (includes putting together a closet organization system and purging all old unfitting clothing and building my dressing area)
Body (including losing weight, slimming down and changing my outside appearance in general- from hair to skin to fingernails)
Creativity (includes painting the rest of my room, setting up my own office in my room- better designed for writing, getting a computer and selling my work)
Social (involves my behavior outside of home, in the public eye and all the bravery that entails… including breaking into new scenes and trailblazing alone) 
Part One is three months, Feb- April 30
Each day I will have small habits I have to work on building to last, such as taking care of my skin on my body and not just my face, making sure all clothing is put away before bed, spent at least 45 minutes of actual sweaty exercise- if I dont feel like I worked out- it doesnt count- cause it means I didnt give a crap, that my brainstorming for creative sessions is done, and all my emails and text messages have been answered- working on that list tomorrow- my daily lists.
Each week, I will have a bigger project- such as- empty your closet and sort all your dressy clothes and set aside which dresses you can give away, dye your roots and give yourself a pedi, go to an event in this neighborhood, finish this video or chapter and complete a run, a pilates session and a boxing session before sunday night.
At the end of the three months, hopefully I will have made serious progress in all these areas and have created some lovely healthy habits. 
Part Two is May… the final countdown to Coney Island Opening Day
May is going to be the kick at the end of the marathon. My finishing lap. With all the healthy slow buildup of the previous three months, I will be (should be) able to dive into May with feet on fire, to kick my physical activity into overdrive and shock my metabolism.
The end of May finishes with a rock-wall climb-off between Joshua and I… and if I’ve lost at least 15 of the 20-25 pounds I have left to lose… a tattoo. O_O I know- me and my commitment issues, right?
But Part Two’s planning must wait until April, when I see what I have become by then.
But with this plan, which appeals to my superficiality, my need and love for balance, my love of all things fashion and pampering and social aspects of rocknroll… I think I can approach this as a big makeover transition and stick with it. It helps the contestants on TV to get their fire back, why not me?
I’m going to pull out all the stops, motivation walls, calendars, stickers, power point presentations, naked seminars, kitchen overhauls, new exercises, everything. Its the only option left to me.
Because for some reason, I just thought that eventually Yoovie and Bri would just blend together- but its not happening. I have to do major surgery- cause these girls are butting heads- they are becoming too much alike and its not natural to live in conflict like this…
its called multiple-personality disorder, sheesh.
So… surgery starts.
I’m giving myself a makeover over of metal proportions.
I will be someone else by summer.
Today is my mom’s 53rd birthday. WHerever you are mom, I hope youre rockin it.
January has been so insane for me that Im going to make a list here and now to see how I spent the month. I keep getting dates and weeks and weekends blurred together.
30 - Hoboken No Jokin - Maxwell’s Concert
31 - TAI’s House, Ball Drop, Haven New Years Party
1 - shopping with Sophian, New Year’s Day Dinner with Kate and Jen
2 - broke up with Sophian, spent the day with the band
3 - Kate and Jen came over for dinner
4 - date at the Haven
5 - Matterhorn came to visit!
7 - Anthony came to visit! Tali’s Bday Party @ Shoolbred!!
9 - BCS Championship Game with Chris, Jen, Joshua, Sarah and Allie Icicle Lights
10 - date @ Three Jolly Pigeons
11 - date @ Sunset Park
14 - Santino’s Birthday @ Rock n Rose
15 - Applejack Diner, Giant’s Game @ TAI, shepherding Santino around NYC
16 - Jen’s House dinner with roommates
18 - Hanging out @ Vinny’s
20 - party @ Jens
21 - Canal Room & Rubix Cube for Anns bday
23 - Jersey with Danny
24 - pregaming at Rock n Rose
25 - Scarlet Carson Headline debut @ Tammany, after show- hot tub party @ TAI
26 - Girls night at my place/marikart64tournament
27 - Slumber Party with Jen
28 - Hot Tub Party
3 - Scarlet Carson/TAI at the Stone Pony on the Jersey Shore
4 - Jersey Shore
5 - Super Bowl Party in Astoria
So THIS is why I have to spend the next 5 days (including today) doing an hour of exercise each day. I want to look GREAT on Friday at the pony.
Motivations for the week include (but are not limited to): the black corset Im wearing Friday suddenly finding myself often in my panties without warning due to the new hot tub at TAI-HQ close encounters of the oops kind about to make my second venture into the Jersey shore area scene, want to feel my best (sunshiny secret in 2 weeks) bare. midriff. sexy time. this year, we dance. 3 months til the beach… groan - not that it really matters since im having to rock bikini in my pale pasty lumpy body right NOW someone there has seen me naked.
SO
an hour minimum each day this week- I dont care what I do (as long as its more than stretching) I dont care if its:
ballet
boxing
pilates
sexy hot naked pilates
unsexy awkward ridiculous jumping jacks
planks and body weight exercises
freeweights
resistance bands
running
rollerblading
IDONTCARE
get sweaty, get stupid, for an hour every day this week.
This week’s Meal Plan
Monday - whole wheat pasta with homemade fresh sauce from farmer’s market tomatoes, onions, peppers and olives
Tuesday - chicken and cashew nuts with brown rice and veggies
Wednesday - asparagus and baby corn stirfry and lamb
Thursday - Tuna filet and brussels sprouts
Friday - redbull and vodka (but for my mid-day meal Im having salmon)
Saturday- good lord- whatever I can find on the boardwalk
Sunday- probably bad- super bowl food
Here’s some pics of what I’ve been up to! 
besties! 
serious birthday karaoke business at Rock & Rose
(before the real show- see below)
my two favorite bands taking over the stage at Tammany Hall 
Bryant Park 
Also - Im updating my online photography profile, it can now be found at:
frame23.smugmug.com/ 
So this week, I gotta pamper my ego a bit, cause Im about to be in front of tons of people and I dont want inner Bri to freak the frak out at the last minute. I need yoovie/bri to be one person, bright shiny engaging happy dancing free spirited and NOT SCARED. Best way to do that is to go no prisoners all week. YOU CAN DO THIS!!!!!!!!!!!
NAKED.
FEBRUARY BIKINI.
HOT TUB.
STONE PONY.
NO FEAR.
new shoes? (thick or thin soled? colorful or black? etc)
new workoutfits? (where you shopping?)
new music? (like what?)
tape measure and scale?
fun fitness toys?
what kind of rewards do you get yourself as minigoal motivators?
What are some of the BEST things, the MOST FUN things, about starting a weightloss journey?
Running = losing steadily 
Walking = maintaining 
Stopping = gaining or giving up. 
Give my ankles a break = time off for injuries Catch my breath = take care of other things going on that have higher priority Adjust my tits = rearrange your schedule Change the song on my iPod = find a new way to invigorate yourself Take a picture = stop to smell the roses along the way OR take a progress picture, take stock in how far you’ve come Drink some water = check in on how you are caring for yourself Ogle a hottie running past = time out for silly ish Tie my shoes = make sure you aren’t doing anything the unsafe way Wipe the sweat off my face = slough off the bad habits you’re steadily dropping Get it out of my eyes = (DING DING DING - PAY ATTENTION) GIVE YOUR BRAIN’S PERCEPTION OF YOU TIME TO CATCH UP TO WHAT YOU REALLY LOOK LIKE AND FEEL LIKE NOW. YOUR ABILITIES AND DIMINISHED LIMITATIONS. There’s a new ‘you’ to get used to in the mirror. Decide which direction I will go next = Decide which path to take. Do I keep maintaining this walk for a little while until I have done all those things? Do I stop? Do I quit? Can I start running again now? Left? Right? Up the hill? 
Eat right. Exercise consistently. Drink Water. Get enough sleep. Wash your workout clothes. Repeat. 1. Eat right: wrap this in an enthusiasm for trying new foods and replacing the bad foods with healthy delicious things we’ve never (or rarely) try. 2. Exercise consistently: It doesnt say run 30 miles a week and do 100 pushups every morning, does it? Noooo. It leaves the HOW 100% in YOUR hands. And when you know how to do something well, it gets more and more fun. 3. Drink water. Add lemon or raspberries to it. Get a personalised, just for you, awesome reusable water bottle. Decorate with with decals, or your favorite exercise mantra. Freeze ice cubes with bits of fruit in them to make your boring glass of water look expensive and luxurious. Drink it ice cold (if you dont have tooth problems) and refill EVERY TIME IT GETS EMPTY… or it will just sit there until it ends up being left behind every day and forgotten for weeks. 4. Get enough sleep. Make your bedroom into a heavenly cloud of peace and beauty and nurturing solace and a haven from the craziness of the world. Dont use your bed as a place to play with electronics- especially right before you go to bed. Did you know that if you spend time with technology before bed, it hampers the ability of your brain to turn off, which then makes you sit back up, re-open your laptop and continue surfing til 4 am? Its a vicious self-injuring cycle. 5. Wash your workout clothes. Just do this do you have no excuse tomorrow. 6. Repeat: Grab a new pipe cleaner and redo your spark page. If a cycle is dulling, make a different one. 
Things that break or kink up your pipe cleaner plan 1. Saying “I have to go to the gym everyday” if you don’t already go several times a week. You cant go from 5% to 100% in a snap resolution. You must build so you can teach your body with love to adjust to your new lifestyle. You cant just tell your child, YO KID FROM NOW ON YOU HAVE TO GO TO SCHOOL AT NIGHT AND SLEEP ALL DAY. AND NONE OF YOUR FRIENDS ARE GOING TO GO WITH YOU. wtf. NO. 2. Refusing to forgive yourself. If you miss a day, and you punish yourself by giving up because there is no way to fix a broken streak… then you want to be a failure because you didnt fail until you decided you did. Missing a streak or having a binge day does NOT cancel out all the other days when you did the right thing. So effing what. that was yesterday. BE GLAD YOU EVEN HAVE A TODAY. 3. Lying to yourself. Saying you worked out longer or did more reps than you did or not tracking that cake batter bowl that you licked clean is LYING to yourself. Why would you do that to yourself? Why be mean like that? What does it gain you? Guilt? Regression? Denial? NOT SEXY YO. Compete against your former self always. Beat your own actual PR. Be proud of your clean eating so you know its ok to have sweets when you do. Track those sweets. Evolve into a stronger healthier individual. NO CHEATING BY LYING. 
before I strt- I really really truly want to thank the girls at believe-toachieve.tumblr
1. UPDATE BUCKET LIST 
TIMES SQ NEW YEARS EVE DIE ON A ROCKWALL 
SING ON STAGE NAIL A FRONTMAN RUN A HALF MARATHON 4 WEEKENDS IN ONE MONTH RUN A FULL MARATHON RUN A SUB-8 MINUTE MILE GET INTO SIZE 6 JEANS GROW MY HAIR TO MY WAIST GO TO EUROPE AGAIN HAVE A 25 INCH WAIST MASS CIRCULATION OF A PHOTO (3 PHOTOS WOO!) BIKINI HANDSTAND ON THE BEACH TOUGH MUDDER WARRIOR DASH ANY RACE HIKE THE GRAND CANYON RIM TO RIM HIKE MACHU PICCHU SHOOT THE WONDERS OF THE WORLD - ALL OF THEM BE AN EXTRA IN A MOVIE HAVE SEX IN PUBLIC CARVE MY NAME IN THE WALL AT CBGB’S (the original) ROADTRIP ACROSS THE COUNTRY WITH BFF GO TO CALIFORNIA/ WEST COAST SHOOT A MAJOR LABEL BAND (thanks Saliva!) ASSAULT AN A-LIST CELEBRITY ( ove you Alec! Im sorry!) SHOOT FASHION WEEK TAKE PICTURES OF AN A-LIST CELEBRITY (ty Gwen!) SHOOT ONE OF THE BANDS THAT I WAS OBSESSED WITH WHEN I WAS 16 SHOOT GROUND ZERO AND THE PROGRESS OF THE NEW WTC VISIT THE 9/11 MEMORIAL RUN FROM 1 END OF THE BROOKLYN BRIDGE TO THE OTHER W/OUT STOPPIN BUILD A SNOWMAN TALLER THAN ME RUN FROM MY HOUSE TO CENTRAL PARK RUN A CIRCUIT OF CENTRAL PARK IN JUSTA SPORTS BRA AND CAPRIS BE IN THE NEWSPAPER FOR SOMETHING OTHER THAN BAND PROMOS TELL A BOY I LOVE HIM 
2. DECIDE NEW YEAR’S EVOLUTIONS 
I want to feel stronger, braver and more confident- so I want to spend this year getting good at things that once seemed impossible to me. I want to feel beautiful. So I want to spend this year I must find a way to stop taking my reality for granted- so I need to spend time this year Get better about my budget- first by increasing my budget- finding a weekend job to supplement my income until I have the balls to charge for photography. 
2012 fitness goals WALK/RUN/JOG 1000 MILES LOSE 20 POUNDS BOX JOSHUA (possibly for youtube LMAO) GET JEN RUNNING PARTICIPATE IN A RAC… TAKE A KICKBOXING CLASS BE ABLE TO DO 100 SQUATS MAKE IT TO THE TOP OF A ROCKWALL BIKINI HANDSTAND (STILL) ***GET MY AB TO SHOW THROUGH MY TUMMY!!!!!!!!!!!*** 
Aren’t shiny new workout clothes fun? Dont they make ya wanna go to the gym or workout? Isn’t it easier to do things when you are following a crowd instead of struggling as the only one who cares? If you cant get on the trusty old treadmill, won’t it force you to step outside your comfort zone and discover new areas of the gym? Ain’t that how plateaus are broken? (*gasp* yeah… i totally just scienced you) Isn’t that raring, ready to go, balls to the wall, unstoppable resolve of theirs contagious? isn’t this our chance to be the student becoming the teacher? Don’t we now have a wealth of advice to stand up to knowitalls or to help lost wandering newbs? Isnt a fresh start simply that? refreshing? 
Friday Night - “Hoboken No Jokin”
outfit: 
Jen and I ran to the Bowling Green and caught the PATH to HOBOKEN and trekked over a mile along the waterfront, in beautiful dry 50 degree weather, lovinnnnnnnnnn the view of the skyline, especially after just coming FROM the World Trade Center, which now SUPERdwarfs the Empire State Building.
view: 
(picture by MYSELF but if you think im putting first/last names, you are quite naive about internet safety)
We walked through the very strange alternate universe of Hoboken, through gorgeous brownstones and walkups that made my mouth water… seriously, some were such gothic estates, I was amdly in love and almost forsook NYC for NJ in a heartbeat.
But then we got to Maxwells and had an AMAZING show, during which Joshua handed me the mic *heart* although, in this picture, it looks more like Im making out with Tim No 37 more than singing along with the guys :) 
^picture credi tto Sonya Hanafi
After the show, we all got ishfaced and made a caravan back across (under) the Hudson River, then the East River (over), back to the burg (through the woods), where we went on a 2 am run for coffee, redbull, beer, brooklyn wraps, mountain dew and Jameo in painful shoes and involved a couple of the girls (not mahself) peeing illegally lololol (PEE ME A RIVER)
Then the band got back from unloading their gear and we had a slumber party. HIGH FIVE.
Great way to start new years eve.
As a sidenote, TIm No 37 says, if you’re a gay metal fan in NYC, come out of the closet and you’ll get this for NYE: 
Nightly walk mileage total: 4.7 miles Saturday: The NYE Triathlon (not an actual triathlon)
Woke up around 9 am, laid out on the deck with Joshua and Jen, soaking up some extremely unseasonal clear skies and hot sunshine! Ordered brunch a la couch and pigged out with everyone, laughing about the hilarity that ensued the night before, such as Peter rolling down 10th street, Joshua peeing on a curb for almost 6 minutes, the two girls wearing so much makeup and feathers and SoCo on their outfits that they were just… ANYWAY…
Then Jen and I took a short graffiti walk through Bushwick: 
Then we took the N back over the Manhattan Bridge to get ready for Times Square and caught an amazing sunset: 
Next we take the train to 7th Ave/53rd Street just north of Times Square and decide to brave the crowds by sneaking in from the north mostly down 7th, and then via 6th before cutting into the bowtie. Let me illustrate: 
Now, the ball was blocked from our view because of the ESPN building, but we were able to see it reflected in the other buildings- so Im cool with that. It took us about an hour to get from my apartment in Brooklyn, to the front of the police barricades by 11:10 or so. I took out my camera when it was less than insane, because I had no intention of taking it out later. I originally planned to take it out in the insanity- but not til next year when I can be more prepared and its not a last minute I WONDER I COULD DO THIS O_O thing.
pictures of the walk up until we got to 42nd and 6th: 
^ Empire State Building from Bryant Park 
^ crowds coming from the East, Bryant Park side 
^ getting close! 
^from now on everything looks like this
because it was like this: (from Jersey North Shore News) 
except for the ball dropping 
(^ reflection) 
and our proud asses at the very front of the police barricades (horns up) 
Then there was screaming and fireworks and confetti and we made a mad dash for the D train in Bryant Park to escape the stampedes and get back to Brooklyn for part deux de la nuit.
Fast forward 45 minutes and a 10 degree temperature drop and Jen and I are changing from jeans/tshirts/sneakers to LBDs/twinkly jewelry and pumps in the middle of 58th and 4th Ave to get to the Haven’s Black & White Ball for champagne and dancing to meet my French boy.
HIGH FIVE for NYE with Jen.
Day’s Walk Mileage Total: 8.2 mi Sunday: Woke up at 3pm after enjoying our sleep-in and diner dinner and kisses and quickies a bit too much before French boy and I brave Best Buy and Target on NY’s Day to get hime a laptop just in time for closing. Then I run to Jen’s for homemade gumbo a la her MOST AWESOME ROOMMATE (Iron Chef Soux chef Kate- soon to be on Bravo) 
OM-NOMMITY-NOM. Then I ran all the way back to the french boy’s house to sleep there.
Day’s Walk Mileage Total: 3 miles Monday: ugh
8:37 am Got dumped MID-gardening session because apparently the mere sight of me naked after 10 dates is just too horrible to stand any longer because it makes his gardening tools soft. FINE. Monday: REDO!
called Peter and and headed straight to the band’s apartment for beers and movies and louging away until I had to get up to go to work, which was much nicer than playing translator for le douche.
sad; new body issues; whaddyagonnado?
It couldnt dampen the rest of a phenomenal NYE weekend and THAT is why it is by farrrrrrrrrrrr my favorite holiday.
Day’s Walk Mileage Total: 5.5
Weekend Total Mileage: about 20-22 miles
Weekend Total Cost: $11.12 sht you not.
Im doing this for VANITY reasons, but who cares if I end up healthy on the inside along the way.
I just love to move and love to live and Im doing them both and no one can stop me. Ever.
MyFitnessPal - Free Calorie Counter
