There are no walls for those that have the guts to climb them.– runwithrach (not sure if this is an original thought, but Rach is the first one I heard it from)
i can't follow thinspo blogs anymore,
kadaverous: reblog if you’re fitspo? (:
reblog if you want thousands of random messages in...
fuckyeahsummerr: i want :)
My Inner Bombshell and I Went Out This Weekend
Fair warning, I am well aware that I am MFoxing all over the place today, but I promise it’s temporary. Probably. From the Random House Dictionary, a bombshell is “someone having a sudden and sensational effect”. From urbandictionary.com, a bombshell is “an outrageously and/or exotically attractive female. A girl whom you may make you tingle and look back twice. In other...
~!~ B2W Mission 3 and Sit-Rep (2/25-2/27)~!~
B2W MISSION THREE SIT REP! Since Monday, how many days did you manage to squeeze in a workout? 3! Approximately how much time did you spend working out since Monday morning? Im going to guess about 400 minutes What kind of activity did you spend most of those minutes doing? power walking! (so - CARDIO) What moment were you MOST proud of? Did you have a chance to post proof of it? ...
p90Xtra Motivation: 11 tips for exercising... →
p90xtramotivation: got this from daintydear: 1. Always exercise on Monday. This sets the psychological pattern for the week. Along those lines … 2. If at all possible, exercise first thing in the morning. As the day wears on, you’ll find more excuses to skip exercising. Get it checked off your list, first…
I dare you....
jeditrainingholocron: I dare you to bring it for every single workout this week…if that means you PUKE than you PUKE! Reblog if you dare take me up. You brave enough to accept?
Such A Pretty Melody: I should also add: →
suchaprettymelody: I encourage everyone to join SparkPeople.com if you haven’t already. It is 100% free and so helpful! I’m the first to admit that I can be bad about not logging my intake, even though I have three apps on my iPhone for it. I’m terrible, I know. A friend told me about SparkPeople after I had… sparkpeople changed my life AND my body.
I Double Dog Dare You
Tell me about the perfect body you have hidden in there and what she is like. Think hard. Love her. Spend time with her. Get to know her. Save her from oblivion.
I can’t commit to anything but shoes and clothing. Otherwise, I would be married and covered in tattoos and have a pet and my natural haircolor. Also, it would have only taken me 300 miles to change my running shoes instead of 2000. I was committed for life. Except this. This I’ve committed to. Getting a strong, beautiful, healthy body… that I have committed to. How do I know...
reblog if it's okay to invade your ask box.
I swear, on my little red dress, that by the end of the summer 2011, I will be...– me
Godo 2.0: "Thinspo" →
elizabethgodo: I didn’t realize until recently that “fitspo” is kind of like the healthy, balanced-lifestyle older-sibling of “thinspo” (which I’d never heard of). I did a tumblr search tonight out of curiosity about the weightloss community, and was struck with the kinds of goals this massive group of girls… oh my gosh- I consider myself fitspo/fitblr- Im 5’10” and my UGW...
I believe in pink. I believe that laughing is the best calorie burner. I believe...– (via provingmyself)
lol crazy person. My NB’s and I were celebrating our 2000th mile together. Sorry if this takes a while to load- I suggest coming back later if it only gives you the first few seconds. Actually, I suggest skipping the video part as I am a moron. This morning, I woke up and realised that I’d fallen asleep with all my christmas lights on and my face busied in The Goblet of Fire. I...
2000 miles = ready for destruction =
Today... things change.
My lame ass rest day workout: Plank 1 60 SECS Crunches 2 SETS OF 25 Pushups 1 SET OF 27 40 MINUTES @ 12 MIN/MILE 432 CALS strongenoughtobe.tumblr. com/ cantletthisfeelingend.tu mblr.com/ thinisonlythebeginning.t umblr.com/ I loved this article on the daily spark today: www.dailyspark.com/blog. asp?post=whats_your_6word_ success_story What is your 6 word success story?...
B2W MISSION TWO (and Mission One Reporting)
~*~ B2W MISSION TWO - 2/21-2/24 ~*~ MAKE ME _SURPRISE MYSELF!_ For Mission One this last weekend, I am proud to report that my max # of __(pushups)_ that I can do is __25___. I also tried out a new workout/changed up my old one for my __upper body__. I also did 120 minutes of __flexibility___ training. I posted my proof __in the blog preceding this one__. This...
Hit the Ground Running? (And B2W Mission 1 Report)
myhealthjourney.tumblr.c om/ skinnynewme.tumblr.com/ makingmyselfstrong.tumbl r.com/ fuckyeahhealth.tumblr.co m/ THIS WEEKEND, I FAILED. MISERABLY. I WAS VERY CRUEL TO MY BODY AND I PAID FOR IT. Friday night there was a New Orleans jazz band and a dance party at my pub. I got there at 10 pm and left at 6 am. I had about 4 mardi gras colored vodka shots, 2 or 3 shots of...